Podcasts & Features

  

Kweencast with ali Bonar

Chatting with Ali Bonar, Co-Founder of Kween & Co. about freedom (in food, fitness and beyond), side hustling plus inclusion in wellness.

 

freckled foodie & Friends with Cameron rogers

Chatting with Cameron Rogers, the voice behind Freckled Foodie about anti-racism, the lack of inclusivity and diversity within the wellness space, quarantine and cultural appropriation.

 

FOHR Ground with Tim Jeffreys

Chatting with Tim Jeffreys, Marketing Director at Fohr about making travel a priority, being a content creator while working full time and traveling on a budget.

 

Diet Dropout with Felicia Romero

On this episode I’m having a conversation with Arizona Native, Virtual Corporate Wellness Provider and 8 time Fitness Cover Model, Felicia Romero. We talk about making wellness inclusive, having challenging conversations around race, self care, staying motivated both in wellness and in life.

 

So – called oreos: “So you want to build a life around travel and wellness

Chatting with Kia, Janae & Amari about how I decided to incorporate my love for fitness, travel and food to create my brand.

 

at home series: changing the world & designing it!

I had the opportunity to chat with Syd about all things bykwest, launching a business in 2020 and how I focus my brand on diversity and inclusion by sharing stories from all over the world.

 

Diversifying health and wellness & defining balance

Ngozi and I had a great conversation about the changing definition of balance and wellness through life stages how to address tokenism as one of a few black women in the health and wellness space and what is on the horizon for MadebyKWest.

 

Self magazine: What it means to be black in fitness

This Self Magazine cover story highlights what it’s like to be a black fitness professional and the mission to change the industry from within. Highlighted alongside other Fitness Industry leaders for my work with Fit For Us.

Public Lives, Secret Recipes: In the kitchen with Kira

Sharing more about my life in the kitchen. Giving you the details on my favorite smoothie recipe, black owned businesses I love and my at home kitchen essentials. All the links to shop and check out all of the products I recommend are within the article.

The Sports Edit: Black Lives Matter, A Movement not a Moment

Guest piece on The Sports Edit where I speak more about next steps in the context of Black Lives Matter movement, expanding on my instagram post about the next steps for black people, non-black people and everyone.

Yahoo! Life: Content Creators and Black Lives Matter

Featured in this piece on Yahoo! that delves into the stories of content creators who have received exposure from the 2020 Black Lives Matter movement and the exposure of bias on social platforms. Talking about the importance of using my voice and the shift within my platform as a result of recent events.

Essence: 17 Times Travelers Chased the Sun in the Caribbean

Featured within this Caribbean Travel inspiration piece on Essence.com showcasing a trip to Antigua taken in 2019. One of my favorite travel destinations especially for a long weekend.

E! Online: Black Influencers and Creators

Featured among many amazing faces as a black influencer and creator whose voice should be listened to with quality content related to fitness as well as wellness and travel.

Huffpost: Black Wellness Accounts to Follow

Featured among other leaders within the wellness space providing wellness content via instagram, facebook, twitter and pinterest.

Inside Hook: Black Voices to Follow

Featured among other amazing black content creators, influencers, community builders and bloggers as black voices to to follow on social media.

 

VOX: The rise of working out while working from home

Featured among many others in discussing the changes COVID has brought to the fitness world and the crossover of now working out at home.