I’m a lover of the world and far off places who is so excited that you’re here. Looking forward to sharing more of my world with you and all the things I love. I hope this site really does feel like a wellness oasis right here on the internet.
Chatting with Ali Bonar, Co-Founder of Kween & Co. about freedom (in food, fitness and beyond), side hustling plus inclusion in wellness.
Chatting with Cameron Rogers, the voice behind Freckled Foodie about anti-racism, the lack of inclusivity and diversity within the wellness space, quarantine and cultural appropriation.
Chatting with Tim Jeffreys, Marketing Director at Fohr about making travel a priority, being a content creator while working full time and traveling on a budget.
On this episode I’m having a conversation with Arizona Native, Virtual Corporate Wellness Provider and 8 time Fitness Cover Model, Felicia Romero. We talk about making wellness inclusive, having challenging conversations around race, self care, staying motivated both in wellness and in life.
Chatting with Kia, Janae & Amari about how I decided to incorporate my love for fitness, travel and food to create my brand.
I had the opportunity to chat with Syd about all things bykwest, launching a business in 2020 and how I focus my brand on diversity and inclusion by sharing stories from all over the world.
Ngozi and I had a great conversation about the changing definition of balance and wellness through life stages how to address tokenism as one of a few black women in the health and wellness space and what is on the horizon for MadebyKWest.
This Self Magazine cover story highlights what it’s like to be a black fitness professional and the mission to change the industry from within. Highlighted alongside other Fitness Industry leaders for my work with Fit For Us.
Sharing more about my life in the kitchen. Giving you the details on my favorite smoothie recipe, black owned businesses I love and my at home kitchen essentials. All the links to shop and check out all of the products I recommend are within the article.
Guest piece on The Sports Edit where I speak more about next steps in the context of Black Lives Matter movement, expanding on my instagram post about the next steps for black people, non-black people and everyone.
Featured in this piece on Yahoo! that delves into the stories of content creators who have received exposure from the 2020 Black Lives Matter movement and the exposure of bias on social platforms. Talking about the importance of using my voice and the shift within my platform as a result of recent events.
Featured within this Caribbean Travel inspiration piece on Essence.com showcasing a trip to Antigua taken in 2019. One of my favorite travel destinations especially for a long weekend.
Featured among many amazing faces as a black influencer and creator whose voice should be listened to with quality content related to fitness as well as wellness and travel.
Featured among other leaders within the wellness space providing wellness content via instagram, facebook, twitter and pinterest.
Featured among other amazing black content creators, influencers, community builders and bloggers as black voices to to follow on social media.
Featured among many others in discussing the changes COVID has brought to the fitness world and the crossover of now working out at home.