Sanity Miles
Here you will find my wellness and mindful running products, created to meet you where you are on your journey and support you toward reaching your goals. I often call my runs ‘sanity miles’ because they allow me to combine movement with mindfulness. I'm excited to share that experience with you. On my own journey, I discovered the lack of accessible resources and struggled with a lack of support so I created a few tools to help you get more from your wellness and running experiences. The goal is to leverage my experience and expertise to cultivate an online community that empowers, educates, and advocates for YOU.
SHOP SANITY MILES
THE JOURNAL
A new way to achieve your running and self-improvement goals by taking a more mindful approach. This journal was created to preserve both mileage information and running reflections in one place. Inside this journal you'll not only find journal prompts, running tips and plenty of pages to track your runs; you will also find a new way to practice self-care and connect more deeply with yourself.
Features:
• 5x7 inches
• Vegan Leather Exterior
• Satin Ribbon Bookmark
• Undated
• Lasts for 150 days of mindful runs
THE DECK
A thoughtful deck of cards featuring 100 journal prompts. The deck can be used alongside the Sanity Miles Journal for a mindful running experience or just as prompts for everyday journaling!
Features:
• Card Size 100 x 150 mm
• 100 Journal Prompts
• includes 4 topics (Reflection, Looking Ahead, Self-Care,
and Celebrating Loved Ones)
Features:
• Card Size 100 x 150 mm
• Box Size 168 x 118 x 45 mm
• Printed on 350 gsm core paper
• 100 Journal Prompts
• includes 4 topics (Reflection,
Looking Ahead, Self-Care,
and Celebrating Loved Ones)
Sanity Miles Notepad Tri-Pack
Three 30page Notepads to guide you through Mindful Running practices. A new way to achieve your running and self-improvement goals by taking a more mindful approach. These pages were created to preserve both mileage information and reflections in one place. Not only will this template help you build a new relationship with running but you will also find a new way to practice self-care and connect more deeply with yourself.
Features:
• 5X7 INCHES
• UNDATED
• LASTS FOR 90 DAYS OF MINDFUL RUNS
Features:
• Card Size 100 x 150 mm
• Box Size 168 x 118 x 45 mm
• Printed on 350 gsm core paper
• 100 Journal Prompts
• includes 4 topics (Reflection,
Looking Ahead, Self-Care,
and Celebrating Loved Ones)
Mindful Movement Notepad Tri-Pack
Three 30page Notepads to guide you through Mindful Movement practices. A new way to achieve your exercise and self-improvement goals by taking a more mindful approach. These pages were created to preserve both intentions and reflections in one place. Not only will this template help you build a new relationship with movement and exercise but you will also find a new way to practice self-care and connect more deeply with yourself.
Features:
• 5X7 INCHES
• UNDATED
• LASTS FOR 90 DAYS OF MINDFUL movement
Features:
• Card Size 100 x 150 mm
• Box Size 168 x 118 x 45 mm
• Printed on 350 gsm core paper
• 100 Journal Prompts
• includes 4 topics (Reflection,
Looking Ahead, Self-Care,
and Celebrating Loved Ones)
GET THE BUNDLE AND SAVE
learn MOre
Book a One-On-One Strategy Call with me today and we can discuss your goals and how my experience and expertise can help you. We can talk about diversity and inclusion, entrepreneurship, wellness, and similar topics! Bring your questions and walk away with an actionable plan.
Looking for an in-depth conversation about your journey?
